It may help to keep yourself occupied with healthy, happy things that you enjoy. It takes the focus off of the things that hurt you and puts that energy into things that help you feel good and uplift you. As always, time and distance from the events help too. It doesn’t mean you should avoid your pain. Feel it as it comes up and it has a way of flowing through you and then out of you. Each time you allow it to come up, you release it. I hope this helps you. I’ve had my own struggles with it, and still do from time to time. But it really does get easier as you go along. ~ Unknown
Have faith and believe. Make positive changes in your life. Leave the past in the past and contention on today and your future. God Bless you. Good Luck on your journey. Keep going forward. Baby steps one foot in front of another. One day at a time. ~ Angelika Goucher
Nothing or no one should have a hold on your life. Release, breath and funk all of those that has the keys to the door of your freedom. Let go and let love flow. Nothing or no one can have that power over me. ~ Nelly Zeh
